What's stopping you from remembering yourself?
The Empowered Enneagram 9 Course was born out of me doing so much work in my own 9-ness as well as coaching many type 9s over the last 2 years. I noticed the themes of us 9s not knowing who we were, minimizing everything about ourselves, not believing we could show up for ourselves or identify our needs without merging with another person.
My approach to healing, plus the best enneagram expert education out there, I created this course to reach more type 9s so you can go at your own pace while still spending time and energy on yourself to unlearn what's kept you stuck and motionless in your life, and learn how to courageously know who you are and live fully from that place.
What if you could feel free instead of stuck, express your thoughts and feelings instead of shut down, and stay true to yourself instead of going along with others?
Seriously...what would that mean for your life?
How would you feel day to day?
Would you start that thing you've been putting off for years?
Would you have more fulfilling relationships?
Would you finally start to value yourself?
My bet...
is that you would actually experience the connection, harmony and inner and outer peace that you've been desiring all along
Maybe you've thought to yourself...
"I don't even know who I am or what I like"
"I freeze and go blank anytime someone asks me what I want"
"I'm afraid I stop in my life, I'll never get back up again"
"I am so afraid of disappointing others, it feels too selfish to pay attention to my wants and needs"
"Working with Gabrielle has been fundamental in my growth towards self-awareness. I reached out for this coaching experience at a time in my life where I was having difficulty being able to voice and understand my own needs and emotions. While this is an ongoing journey, Gabrielle helped me put in place the necessary building blocks, through the eyes of the enneagram. Gabrielle gently guides you and provides a safe space for self-reflection and growth and is exceptionally knowledgeable and passionate about the enneagram and leading people through their own journey's."
-TYPE 9 CLIENT TESTIMONIAL
If so, you're not alone...in fact...YOU MAKE SENSE!
Here's the thing...
Even though all these things feel true...they don't have to be your narrative for the rest of your life
And you certainly don't have to feel the way you do right now for the rest of your life.
Believe it or not...it's possible for you to:
- know who you are, what your preferences and passions are AND act in them
- go at your own pace and still make a meaningful impact on the world
- clearly communicate your thoughts, emotions, needs and boundaries
- be more proactive
- make taking care of yourself a priority
- feel heard because you hear yourself first
- manage your fear of disconnection
- actually face and deal with things happening within and outside of you
Hi! I'm Gabrielle
For the past 6 years I have been studying the enneagram, using it as a tool for my own healing and coaching using the enneagram for the last 2 years.
I went from someone who had no idea who she was, what she liked, living as a shell of herself merging herself with other people and routines, losing herself in other people's lives and had so much unresolved trauma she was stuck, constantly in sloth mode and had no idea what was possible for her...
...To someone who shows up for herself daily, speaks her opinions and truth, allows her presence to be known, believes she is important and worthy, started and grew her own business, does life at her own pace, connected to her anger, set boundaries and stood her ground for what she was worth so much that it completely transformed the trajectory of her marriage, spends time every day deeply connecting with herself, and believes so big now in what is possible for her that she chose not to settle for sleepwalking through her life ever again
SO HOW DID I DO IT?!
I realized that continuing to live in "comfort" was actually creating so much discomfort
I was no longer okay with deep down wanting more for my life, but coming up with the same results over and over again because of my fear and low self-worth
I was sick and tired of sitting on the sidelines of my own life
I was so sad from feeling like all my relationships were me giving so much of my time and energy and not feeling like it was reciprocated
I was overwhelmed by feeling stuck in the past and not knowing how to actually take action for my own life forward
So I made a choice to start rocking the boat of my life...because if nothing changes, nothing changes
And I've turned my years of personal healing, growth + helping other type 9s heal and break free of their patterns into a self-paced coaching course for you to do the same, called...
A roadmap for the enneagram 9 to understand why you think, feel and behave the way you do so you can stop sleepwalking through your life, express confidently, honor your pace and live in the fullness of your vitality and sense of self.
Course Curriculum
- Ground with Breath and Body Scan (6:17)
- Lesson 1: Growth for Conflict & Communication (13:49)
- Lesson 2: Holy Idea & Virtue (True Self) (16:54)
- Lesson 3: Passion & Fixation (Masked Self) (14:58)
- Lesson 4: Type 9 Whole & Authentic (26:39)
- Lesson 5: Personality Patterns & What to do (4:38)
- Transformation Meditation
🦋You're here because you want to move forward, but you're afraid rocking the boat will cause you to freeze and get stuck. You want proof that you won’t stay stuck there.
🌻You are so afraid to be stuck in a place, but you're realizing that you are already stuck where you are right now. You want to learn how to disrupt your type 9 protective patterns in order to get unstuck.
🦋You want to know and believe you are important to yourself and others. You want to feel heard and express your feelings clearly.
🌻You want to learn why choosing your preferences is hard for you so you can learn how to be gentle with yourself as you put effort towards staying true to yourself, your needs, wants and consider yourself equally the way you consider others.
You're finally ready to have a certified enneagram coach (who's also a type 9!) take you through all the ins and outs of:
- when and how you developed your protective type 9 patterns that made you feel safe
- lead you through visualizations and meditations, specific to type 9 habits and hang ups, to support you in dreaming for your life again
- support you with tools to feel safe to come back into your body after learning how to cope with dissociation
- integrate your repressed body center + come into presence in all three centers of intelligence
- guide you to connect with your power, anger and agency
- a specific healing path for type 9s
- somatic tools to help regulate your nervous system
- connecting with and beginning to heal your inner child, shadow and limiting beliefs you've carried with you since childhood
- how to actually grow in conflict and communication